Conquer Procrastination

To conquer procrastination you must first recognize the root causes.  For most of us the biggest barrier to reaching our fitness goals is procrastination! Have trouble getting started?  Have trouble sticking to your plan once you start?  Here is the answer.  A free E-Book by Antony Sammeroff to identify why you procrastinate and simple concrete steps to gradually overcome it.

Procrastination Annihilation!

https://www.beyourselfandloveit.com/doit/ProcrastinationAnnihilation.pdf