Growing Local Businesses
Try some ultra-healthy, tasty, low carb, high nutrient food choices from the Primal Kitchen. For a limited time get 10% Off with coupon code ‘PRIMALLIBERTY’ at purchase.
Category Archives: Food
Your Online Farm Review
This is my favorite online farm. I am fortunate that we have many farmers markets here in metro Atlanta. So I can get a lot of healthy, grass feed and pastured meats. But even my great, local farmers can’t deliver … Continue reading
Good Fat, Bad Fat
Good Fat Bad Fat Continue reading
Posted in Food
Tagged Bad Fat, Bad Oils, Good Fat, Good Fat Bad Fat, Good Oils, Liberty Fitness Life, Low Carb
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Primal Blueprint Food Pyramid
Primal Blueprint Food Pyramid An at-a-glance education about the benefits of eating in alignment with human genetics. The Primal Blueprint Food Pyramid is far superior to any government food pyramid. Keep coming back to this site for more information, evidence, … Continue reading
Primal Kitchen – Limited Time 10% Discount
Primal Kitchen Eat healthy from Primal Kitchen. Use discount PRIMALLIBERTY at checkout. Try some ultra-healthy, tasty, low carb, high nutrient food choices from the Primal Kitchen. For a limited time get 10% Off with coupon code PRIMALLIBERTY at purchase.
A Superior Food Pyramid
Superior Food Pyramid This is a superior food pyramid to the U.S. government food pyramid. They are almost the opposite. Use the government pyramid if you want to be fat and disease prone. Learn more about the superior food pyramid … Continue reading
Welcome
Welcome to Liberty Fitness Life Welcome to Liberty Fitness Life Over 40 where I will share with you 35 years of accumulated fitness, diet, workout, sports, gear, and athletic wisdom. I will be focusing for those people over 40 years … Continue reading
